Sunday, July 6, 2014

Gluten Free Menu Plan 06/22/14 and 06/29/14

The last couple of weeks have been great. I feel like the summer is slipping by so quickly! I've been keeping the food pretty simple since it's too hot to cook a lot some days, and it's about to get even more simple. We have a trip to Mexico planned in a few months, so it's time for me to lose a few pounds. I am going to be working out six days a week, so I won't have time to do my normal, elaborate meals. Instead we will be eating a lot of salads and grilled chicken. 

Breakfasts: Hard boiled eggs, bananas, overnight oatmeal

Lunches:

Chicken-apple-bacon sliders over mixed greens with balsamic vinaigrette, leftover from dinners, tuna salad, tomato-cucumber-avocado salad


Dinners:

Grilled mahi-mahi with a pineapple-mango salsa, Griddle corn cakes with roasted red peppers, and Kale-pear-gorganzola salad.

Grilled balsamic steak and tomato skewers with mushrooms and red onions over rice.

Parmesan-pesto tilapia  with Swiss chard and roasted red potatoes

BBQ grilled chicken with french fries, grilled zucchini, and cucumber-tomato-avocado salad

Roasted cauliflower and chick pea tacos (These were so yummy!)

Black beans and rice

Coconut beef curry over rice noodles


Skinny grilled Buffalo chicken over salad

Slow cooker balsamic braised beef over mashed potatoes with roasted broccoli